I have been painting like a nutter at work, so here are some of my morning warmups to get into the good-painting-zone. I have found these studies really reduce the amount of 'erase, start again' that always happen when you try paint without being in the right mindset.
This is a study of a Zhaoming Wu Painting... so inspiring!
www.zhaomingwu.com

A quick still life... honing those painting skillz. I am amazed by how much you can learn by trying to paint a tissue.

And whilst showin a workmate some painting techniques... and being asked to put eyes on it, this happened....